About

Rhiannon has been teaching reformer pilates on the Mornington Peninsula since 2019. During the pandemic where reformer pilates wasn’t accessible, Rhiannon branched out to teach mat pilates online for various studios and also offered free weekly classes through social media platforms to provide her knowledge and skills to those who wanted to stay active during those tough times.

 

At the end of 2021, Rhiannon was diagnosed with stage 3 colorectal cancer. Just 4 months after giving birth to her daughter, Hennie. Rhiannon was advised to keep active to support her treatment and overall mental health, therefore she carried on teaching and practicing reformer pilates. Rhiannon is now in remission and because of this experience, she has developed a passion in supporting others going through the same and beyond. She is a firm believer that movement doesn’t only strengthen and empower the body but also the mind and soul.

 

Thus, Sol Bod Movement was born to provide a space for every body in any situation to come and be active, to transform lives by helping you build confidence and self-esteem, to get stronger and be a part of a new movement family on the Mornington Peninsula!